A New Year, A New You!
2019 is here! I am sure everyone has started or at least declared their resolutions for the year. Some of the most common resolutions made by people include spend less money, quit smoking, and find a new job. Eat healthier/diet is the most common resolution accounting for 71% of resolutions. These resolutions are great and can help lead to a happier and definitely a healthier lifestyle if kept. There lies the problem. According to U.S News, roughly 80% of resolutions fail by Mid-February. How does one succeed at keeping their resolutions? I have no answer. I will say I think it is important to declare your resolutions because it is something you truly want to do, not because it is the trendy thing to do. I do not like to call them resolutions, I like to call them goals.
Anyone who knows me knows that exercise is not my forte! I don’t mind walking with family or friends, but the idea of going to the gym sounds AWFUL! I wonder why those 10 pounds will be so hard! This brings me to goal number two. I have always wanted to do Yoga. Now with the kids in school, I have the opportunity to take a class. I have started a 30 day Yoga Challenge at home. I love it so far; even the days where my kids help me (although those days are less productive). My Wee Man does Yoga at his school and loves it. So he enjoys helping me. If I can complete my Challenge then the next step will be to find myself a studio and start my Yoga Journey.
These are my 2019 goals? What are yours? Please comment below and share your resolutions or goals with us!